Southern Tier Tuesdays: Community Meals

We are continuing our Southern Tier Tuesdays campaign and today’s recipient of Upstate Shredding’s $2,000 grant is Community Meals by Saint Michael’s Russian-Carpatho Orthodox Church.

Get Fit: Hips

Kristina Martemucci, General Manager of the Riverwalk Athletic Club, shows us how to take the strain off of your knees work those hips.

Hometown Heroes: WWII Veteran Richard A. Scott

Richard Scott graduated High School at the age of 16. During that phase of his life he says there weren’t many jobs and he thought he could get help to go to college after being valedictorian of his class. He couldn’t. So he had to figure something out.

Another sun filled day

Another sun filled day

When is our next chance of showers?

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New Yorkers react to scrapped license plate plan

A state initiative is hitting the brakes. Governor Andrew Cuomo is walking back on a license plate proposal.

NY lawmaker wants ban on plastic toiletry bottles in hotels

ALBANY, N.Y. (AP) — There’s a new push to ban those tiny bottles of shampoo, conditioner and bath gel from

Cuomo signs bill extending statute of limitations for rape

New York Gov. Andrew Cuomo has signed a bill extending the statute of limitations for second and third-degree rape.

Lime Bikes up in flames at multiple locations across Ithaca

According to the Ithaca Police Department, Lime Bikes were ablaze on several city streets.

Unexploded military shell forces evacuation in Watertown

Police say an unexploded military shell found in a northern New York city led to a block of homes being

Meet the host: Kara Conrad

Kara Conrad is the host/producer of an afternoon segment called Around the Tiers.