Get Fit: Gym Intimidation

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When you first start at a gym it can be a little bit intimidating. There are cardio machines, weight lifting machines, free weights and more. Where do you start?

Kristina Martemucci, General Manager at Riverwalk Athletic Club gives some tips about how not to get overwhelmed when starting at a gym and how the staff at Riverwalk can help.

Kara Conrad

Kara Conrad

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