Get Fit: Gym Intimidation

When you first start at a gym it can be a little bit intimidating. There are cardio machines, weight lifting machines, free weights and more. Where do you start?

Get Fit: Gym Intimidation

When you first start at a gym it can be a little bit intimidating. There are cardio machines, weight lifting machines, free weights and more. Where do you start?

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Temperatures are warming

Temperatures are warming

With some sunshine and a light south wind, it's not going to be as frigid. You can click below for

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