Healthy Heart: Mango

We all know that eating fruits and vegetables is good for our health, but emerging research found a new benefit to filling to your plate with colorful produce.

Healthy Heart: Mango

We all know that eating fruits and vegetables is good for our health, but emerging research found a new benefit to filling to your plate with colorful produce.

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Healthy Heart: Avocados

From guacamole to smoothies and even ice cream, avocados are popping up in recipes everywhere. Weis Dietitian, Emily Crawford shares some tricks and tips when it comes to buying and using avocados.

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Healthy Heart: Oats

February is American Heart Month and food plays an important role in keeping your heart healthy. Weis Dietitian, Kathryn Long talks about a nutritional powerhouse when it comes to heart healthy eating.

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Healthy Heart: Pistachios

Are you gearing up for the big game this weekend? Weis Dietitian Kathryn Long shares tips on why you should be adding heart healthy pistachios to your game day menu.

Weis Healthy Heart – Tuesdays on WBNG

February is American Heart Month and Weis Markets is partnering with WBNG-TV to bring you heart-healthy tips every Tuesday at 12:15 p.m. on Around the Tiers.

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